Eastern Conference			P	W	D	L	Goals	PTS
1		Louisville City	16	11	2	3	42:20	35
2		Charleston	16	8	6	2	27:11	30
3		Indy Eleven	16	9	2	5	27:22	29
4		Tampa Bay	15	8	4	3	28:15	28
5		Detroit	12	7	2	3	18:15	23
6		Birmingham	14	6	3	5	15:16	21
7		Loudoun	15	5	4	6	21:20	19
8		North Carolina	15	4	6	5	18:15	18
9		Hartford	14	5	1	8	13:24	16
10		Pittsburgh	16	3	6	7	11:17	15
11		Rhode Island	15	2	9	4	18:23	15
12		Miami FC	16	2	2	12	17:34	8

Western Conference			P	W	D	L	Goals	PTS
1		New Mexico	14	9	1	4	18:18	28
2		Sacramento Republic	15	6	7	2	20:12	25
3		Oakland Roots	17	7	2	8	20:25	23
4		Memphis	16	6	4	6	24:20	22
5		Monterey Bay	17	6	4	7	17:22	22
6		Colorado Springs	15	6	3	6	20:18	21
7		Orange County SC	15	6	3	6	19:21	21
8		Phoenix Rising	16	5	6	5	17:16	21
9		Las Vegas Lights	17	4	6	7	21:28	18
10		San Antonio	16	4	5	7	18:21	17
11		FC Tulsa	14	4	5	5	17:25	17
12		El Paso	16	3	3	10	15:23	12